come work with me
IN PERSON & VIRTUAL
Whether you’re just starting to tune in again…
Or you’re ready for deep transformation…
This is where we build a relationship with your body that actually lasts.
Below, you’ll find my current offers—each one intentionally designed to meet you where you are, & walk with you where you want to go.
Your body has been fighting for you, not against you.
The symptoms. The cravings. The pain.
They were never flaws — they were signals.
And I’m here to help you read them, heal them, and rebuild the strongest version of you.
‘The reset’ strategy call
You know something’s off — but you can’t quite figure out why.
This 90-minute session is where we decode what your body’s been trying to say. Whether it’s fatigue, weight gain, chronic stress, inflammation, or hormonal chaos — we’l sit down together and look at the full picture: your food, your symptoms, your energy, and your goals.
This isn’t a quick fix. It’s a strategic deep dive — guided by a nurse and functional health coach who knows how to get to the root without overwhelm.
This isn’t a quick fix. It’s a strategic deep dive — guided by
You’ll walk away with a personalized blueprint to feel stronger, clearer, and more in control again — without overwhelm.
$197
THIS OFFER INCLUDES:
💫 90-minute private session with Amanda
💫 3-5 day food journal review (optional)
💫 Personalized notes + resources within 48 hours
💫 Optional follow-up add-on if you want continued support
core restore
VIRTUAL ZOOM CLASS
Core health is vital for overall well-being but often ignored until issues occur. Join me from the comfort and safety of your own home and discover powerful ways to strengthen the connection between your mind and body. Together, we nurture and heal our core, creating a foundation for lasting wellness and balance.
Learn daily pelvic exercises and ways to increase awareness that support natural body functions and improve quality of life without restrictive diets or intense workouts.
coming soon
THIS OFFER INCLUDES:
💫 45-minute virtual session with Amanda
Private Coaching
Personalized, Ongoing Support forYour Unique Journey
For busy and burnt out parents and professionals seeking dedicated extended guidance, I offer personalized coaching tailored to your individual needs and goals. This immersive experience is designed to provide continuous support as we work together to address the root causes of your health concerns and implement sustainable lifestyle changes.
What to Expect:
Customized Coaching Sessions: Regular meetings (weekly, biweekly, or a frequency that suits you) to discuss progress, challenges, and next steps.
Personalized Action Plans: Strategies and recommendations tailored specifically to your body’s needs and your personal objectives.
Ongoing Support: Continuous access to guidance and resources to keep you motivated and informed throughout your journey.
Investment:
Pricing varies based on the level support and frequency of sessions.
Not Sure what you need?
Here’s how to know where to start:
✨Start with a Nutrition Strategy Call if:
You’re tired of Googling symptoms at 2AM and want an expert opinion without jumping into a big commitment.
✨ Book The Virtual Class if:
You’re ready to learn how to heal your core from the inside out in a group setting..
✨ Apply for 1:1 Coaching if:
You know you need long-term support, consistent strategy, and someone walking alongside you — not just a single plan.
why Amanda’s method works
Every program offered by The You Kind uses The C.O.R.E. Methodology.
You are entering a system built from 14+ years of clinical experience and real transformation.
The C.O.R.E. Methodology helps you:
🔑 Connect back to your body so you can finally understand what it’s been trying to tell you.
🔑 Optimize how your body functions with foundational movement, breath, and alignment.
🔑 Rewire your patterns and rebuild strength from the inside out—mentally, physically, emotionally
🔑 Embody the version of you who feels confident, capable, and completely at home in your body.